Identifying Energy Cords
Energy cords can be created consciously or unconsciously, and they often form through repeated emotional, sexual, mental, or spiritual interactions — especially during trauma, intimacy, dependency, or manipulation. These cords can either feed, drain, or entangle the person depending on the nature of the relationship or event.
**It is important to pay close attention to your life experiences at the ages; 7,14,21,28,35,42,49,56,63
This represents the soul’s growth moments (7 yr cycles), that begin to reveal the core wounds of the wounds that expand with age and more experiences. Your personal growth moments will typically land on the 7 yr mark, but it can be the year before/after the 7 yr mark, (6 or 8 vs 7)
1. Root Chakra (Muladhara) — “I Am”
Themes: Survival, safety, family, tribe, home, money, physical body
Possible Energy Cords:
Parental cords (especially mother/father)
Childhood home/family line cords (ancestral trauma)
Financial dependency cords (jobs, partners, institutions)
Cords to abusers or violators of safety
Homeland/geographical cords (place trauma or tribal identity)
Unhealed birth trauma cords
Cords to children (especially when parent is over-responsible or controlling)
Generational cords around poverty, scarcity, survival guilt
2. Sacral Chakra (Svadhisthana) — “I Feel”
Themes: Emotions, intimacy, sexuality, creativity, relationships
Possible Energy Cords:
Sexual partners (even one-time encounters – saliva or bodily fluids)
Unresolved relationship partners or codependent attachments
Emotional enmeshment with a parent or caregiver (especially mother)
Addiction-based cords (to substances, food, sex, pleasure-seeking)
Creative blocks connected to authority figures or shame
Inner child wounds connected to emotional neglect or abuse
Guilt/shame cords stemming from early sexual trauma or judgment
Cords to spiritual teachers or healers who overstepped boundaries
3. Solar Plexus Chakra (Manipura) — “I Do”
Themes: Willpower, identity, control, confidence, autonomy
Possible Energy Cords:
Narcissistic parental or partner control cords
Cords to authority figures (teachers, bosses, leaders)
Power-struggle dynamics in partnerships or family systems
Enmeshment with those who projected their will onto you
Cords from gaslighting or manipulation (disempowerment)
Cords to perfectionism or overachievement identities
Inner critic or wounded ego cords
Cords to societal expectations or cultural roles
4. Heart Chakra (Anahata) — “I Love”
Themes: Love, grief, compassion, trust, connection
Possible Energy Cords:
First love or heartbreak cords
Cords to those we grieve or have unresolved loss with
Trauma bonds (especially in abusive or toxic relationships)
Savior or martyr complexes (over-giving cords)
Empathic cords to those we carry emotional pain for
Unforgiven relationships or guilt around loving “wrongly”
Parent-child emotional dependency cords
Betrayal cords (to friends, lovers, family)
5. Throat Chakra (Vishuddha) — “I Speak”
Themes: Expression, truth, communication, authenticity
Possible Energy Cords:
Suppression of voice by dominant parent or partner
Trauma cords from being silenced, shamed, or not believed
Cords to institutions where truth was punished
Contracts or oaths (spoken or unspoken) from past lives
Cords to inner critics or voices of judgment
Blocks from cultural, religious, or societal dogma
Cords to those who weaponized your truth or vulnerability
Repressed creativity cords (from being told "you’re too much")
6. Third Eye Chakra (Ajna) — “I See”
Themes: Intuition, perception, vision, mental clarity
Possible Energy Cords:
Cords to religious leaders or psychic authorities
False perceptions projected onto you (distortion cords)
Illusions created by media, cults, or dogma
Cords to mental over-identification with others’ truths
Past life cords connected to misuse of intuition or power
Psychic attack or energy vampirism cords
Cords to narcissists who gaslighted reality
Unresolved trauma loops playing in the subconscious mind
7. Crown Chakra (Sahasrara) — “I Know”
Themes: Spirituality, divinity, universal connection, soul purpose
Possible Energy Cords:
Cords to false light entities or manipulative spiritual beings
Cords from religious indoctrination or fear-based belief systems
Spiritual bypassing cords (avoiding emotional reality through “oneness”)
Unresolved karma cords from past incarnations
Authority cords from gurus, cults, or spiritual communities
Cords of spiritual comparison or hierarchy (egoic spiritualism)
Divine disconnection cords (due to trauma, betrayal by “God”)
Cords to ancestral vows or soul contracts limiting evolution