Chakra Deep Dive: Root
Location: base of the spine
Base of the spine, at the perineum, extending down through the legs and feet into the Earth (connecting with the Earth Star Chakra below the feet).
The Root Chakra, also known as Muladhara, is the first energy center in the human chakra system. It serves as the foundation for our physical and energetic well-being, anchoring us into the Earth and the present moment. It governs our sense of safety, security, survival, and our connection to the material world—including finances, home, family, and physical health.
When balanced, the Root Chakra gives us the courage to stand strong, face challenges, and create a life rooted in purpose and stability.
Color: Reds
This vibrant color symbolizes life force, vitality, passion, and primal energy. It stimulates action, courage, and movement.
Divine Allies
Divine Mother Gaia – Earth embodiment of divine feminine nurturing, grounding, and rebirth.
Archangel Uriel – Guardian of the root and pillar of strength, truth, and illumination.
Ganesha – Remover of obstacles, patron of new beginnings, grounding wisdom into physical form.
Black Madonna – Sacred protector and symbol of resilience in the face of adversity.
Mother Mary (as Protector of Innocence) – Healer of inner child wounds and root trauma.
Red Tara – Fierce compassion and sacred feminine protection in the realm of safety and survival.
Tools & Practices
Grounding Meditations – Visualizing roots from the feet extending deep into Earth.
Earthing – Walking barefoot on grass, sand, or soil to discharge energy and connect to Earth.
Drumming/Dancing – Rhythm brings the body into sync with the primal pulse of life.
Breathwork – Especially lower belly breathing to activate and stabilize root energy.
Crystals – Red Jasper, Smoky Quartz, Black Tourmaline, Hematite.
Essential Oils – Vetiver, Patchouli, Cedarwood, Frankincense.
Chanting “LAM” – The bija mantra of the Root Chakra.
Shadow Work & Ancestral Healing – Addressing survival-based fears, lineage trauma, and family patterns.
Platonic Solids - Cube (Hexahedron): The Earth Element
What is the Cube?
The Cube symbolizes stability, structure, groundedness, and material form. With its equal sides and firm foundation, it is the most rooted and unmoving of the Platonic solids. It holds the energy of the Earth element and is associated with the physical body, gravity, and the four cardinal directions.
How It Works
The Cube energetically reinforces the Root Chakra by providing energetic containment, boundaries, and structure. It mirrors our need to create a safe and solid foundation for higher spiritual work. When meditated upon or visualized, the Cube aligns our energetic body with the geometry of Earth, anchoring us deeply into the present.
How to Use It in Practice
Visualization: Imagine sitting inside a large red Cube filled with divine protective energy, its base firmly rooted in Earth. Feel each side supporting and stabilizing you.
Crystal Grids: Use cube-shaped stones or form a cube layout with grounding crystals for stability and security.
Breath & Movement: Envision the Cube surrounding your root as you breathe into your hips or move slowly in a square pattern (e.g., walking meditation).
Sacred Geometry Art: Place images of the Cube in your sacred space or altar to subconsciously reinforce grounded energy.
The Results of Working With It
Enhanced safety and resilience—especially during times of instability or transition.
Deeper embodiment—you feel more present in your body and less dissociated or anxious.
Healing ancestral and childhood trauma that underpins fears around survival or belonging.
Greater prosperity and manifestation ability, as you create a stronger container for divine energy to flow into form.
Stronger boundaries—both energetic and emotional.
Why It Matters
Without a rooted foundation, spiritual growth becomes imbalanced and disorienting. The Root Chakra is your energetic anchor to the Earth and your body, and it holds the keys to safety, trust, and belonging. Healing this center allows you to feel supported by life itself, access deeper courage, and reclaim the innocence and primal power that reside within your soul’s original blueprint. In working with the Root, you are not only healing yourself—but the entire lineage and collective survival wound.
